Copying App Data to a Container on an iOS Device

Copy app data from your file system to an app’s container on an iOS device.

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To copy app data to an app container on an iOS device
  1. Connect your device to your Mac.

  2. In the Devices organizer, select Applications in the device.

  3. Select the app.

  4. Click Upload.

  5. Choose the app-data package and click Open.

You might do this to test the app in a particular state.