HKWorkoutActivityType.coreTraining

The constant for warm-up, cool down, and therapeutic activities like foam rolling and stretching.

The constant for a flexibility workout.

The constant for walking.

The constant for running and jogging.

The constant for a wheelchair workout at walking pace.

The constant for wheelchair workout at running pace.

The constant for cycling.

The constant for hand cycling.

The constant for workouts on an elliptical machine.

The constant for strength training, primarily with free weights and body weight.

The constant for strength training exercises primarily using machines or free weights.

The constant for exercise that includes any mixture of cardio, strength, and/or flexibility training.

The constant for workouts that mix a variety of cardio exercise machines or modalities.

The constant for high intensity interval training.

The constant for jumping rope.

The constant for workouts using a stair climbing machine.

The constant for running, walking, or other drills using stairs (for example, in a stadium or inside a multilevel building)

The constant for training using a step bench.