The constant for core training.
SDKs
- iOS 10.0+
- Mac Catalyst 13.0+
- watchOS 3.0+
Framework
- Health
Kit
Declaration
case coreTraining = 59
The constant for core training.
SDKs
Framework
case coreTraining = 59
case preparation And Recovery
The constant for warm-up, cool down, and therapeutic activities like foam rolling and stretching.
case flexibility
The constant for a flexibility workout.
case walking
The constant for walking.
case running
The constant for running and jogging.
case wheelchair Walk Pace
The constant for a wheelchair workout at walking pace.
case wheelchair Run Pace
The constant for wheelchair workout at running pace.
case cycling
The constant for cycling.
case hand Cycling
The constant for hand cycling.
case elliptical
The constant for workouts on an elliptical machine.
case functional Strength Training
The constant for strength training, primarily with free weights and body weight.
case traditional Strength Training
The constant for strength training exercises primarily using machines or free weights.
case cross Training
The constant for exercise that includes any mixture of cardio, strength, and/or flexibility training.
case mixed Cardio
The constant for workouts that mix a variety of cardio exercise machines or modalities.
case high Intensity Interval Training
The constant for high intensity interval training.
case jump Rope
The constant for jumping rope.
case stair Climbing
The constant for workouts using a stair climbing machine.
case stairs
The constant for running, walking, or other drills using stairs (for example, in a stadium or inside a multilevel building)
case step Training
The constant for training using a step bench.
case fitness Gaming
The constant for playing fitness-based video games.