I'm trying to send a text data from watchOS 2 to iPhone but found out the hard way that I can no longer use openParentApplication on iOS9. So my next recommended option is to save text into a file and send it via shared groups, which from the watchOS 2 transitioning guide is no longer possible:
"You cannot rely on a shared group container to exchange files with your iOS app. Fetching files involves transferring them wirelessly to Apple Watch."
WatchOS2 transition doc says there are mechanisms to do transfer of a file over network but no specifics or guidance.
"While Apple Watch provides mechanisms to facilitate those transfers, you must update your data-handling code to support those mechanisms."
What are the mechanisms?
I read through the WKInterfaceController doc and header file and didn't see an API to do network file transfer.