Is upgrading iOS versions as bad as others say?

Hey there, I’ve got a iPhone 11 Pro Max, currently sitting on iOS version 13.6.1.

I’ve considered upgrading IOS but From where I’ve seen, many people don’t recommend upgrades or rather upgrading has brought brought new features but it doesn’t outweigh the negatives from said update.

Any insight is appreciated


Is upgrading iOS versions as bad as others say?
 
 
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