If this file is being compiled for the same target that's been having the SWIFT_VERSION problem, then you must solve that problem first. If your target is properly recognized as Swift 3, there ought to be a fix-it error that will convert the code for you. If not, you can just consult the class reference documentation.
>> Is there a guide anywhere for what I should be coverting this code to.
Yes, of course. For [NS]FileManager and [NS]URL:
developer.apple.com/reference/foundation/filemanager
developer.apple.com/reference/foundation/url
Note that you search developer.apple.com for the class names with or without the NS prefix. Both versions of the class reference documents show the same thing for Swift, provided you choose the correct language at the top right corner of the page.