was able to run app on watch then upgraded watch OS to 9.6.1 and getting error of
apple watch not available because there was an error downloading it's symbols
xcode Version 14.3.1 (14E300c)
watch 9.6.1
Tried rebooting a few times, disconnecting/connecting, etc. From some previous posts looks like the info needs to be loaded on Apple servers and maybe that needs to be done for this newer version of xcode/watch.