Health & Fitness

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Explore the technical aspects of health and fitness features, including sensor data acquisition, health data processing, and integration with the HealthKit framework.

Health & Fitness Documentation

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Workout Buddy not available
Has anyone seen the workout buddy options on watch OS yet? I am not able to get it on my watch. My setup is an iPhone 16 and Watch Ultra 1 with the 26 OS I am currently using beta 3. English US language on both and US as region. I am located in Germany though. I restarted both devices multiple times without any changes. Hopefully someone can help.
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Jul ’25
HKLiveWorkoutBuilder get wrong calorie data for iOS 26
In iOS 26, HKLiveWorkoutBuilder is supported, which we can use like HKWorkoutSession in watchOS - this is very exciting. However, it currently seems to have a bug in calculating calories. I tested it in my app, and for nearly 6 minutes with an average heart rate of 134, it only calculated 8 calories consumed (80 calories per hour), including basal consumption, which is obviously incorrect. (I used Powerboats Pro 2 connected to my phone, which includes heart rate data, and HKLiveWorkoutBuilder correctly collected the heart rate, which is great.) I think my code is correct. func workoutBuilder(_ workoutBuilder: HKLiveWorkoutBuilder, didCollectDataOf collectedTypes: Set<HKSampleType>) { for type in collectedTypes { guard let quantityType = type as? HKQuantityType else { return // Nothing to do. } let statistics = workoutBuilder.statistics(for: quantityType) if let statistics = statistics { switch statistics.quantityType { case HKQuantityType.quantityType(forIdentifier: .heartRate): /// - Tag: SetLabel let heartRateUnit = HKUnit.count().unitDivided(by: HKUnit.minute()) let value = statistics.mostRecentQuantity()?.doubleValue(for: heartRateUnit) let roundedValue = Double( round( 1 * value! ) / 1 ) if let avg = statistics.averageQuantity()?.doubleValue(for: heartRateUnit) { self.avgHeartRate = avg } self.delegate?.didUpdateHeartBeat(self, heartBeat: Int(roundedValue)) case HKQuantityType.quantityType(forIdentifier: .activeEnergyBurned): let energyUnit = HKUnit.kilocalorie() let value = statistics.sumQuantity()?.doubleValue(for: energyUnit) self.totalActiveEnergyBurned = Double(value!) print("didUpdate totalActiveEnergyBurned: \(self.totalActiveEnergyBurned)") self.delegate?.didUpdateEnergyBurned(self, totalEnergy: self.totalActiveEnergyBurned + self.totalBasalEneryBurned) return case HKQuantityType.quantityType(forIdentifier: .basalEnergyBurned): let energyUnit = HKUnit.kilocalorie() let value = statistics.sumQuantity()?.doubleValue(for: energyUnit) self.totalBasalEneryBurned = Double(value!) print("didUpdate totalBasalEneryBurned: \(self.totalBasalEneryBurned)") self.delegate?.didUpdateEnergyBurned(self, totalEnergy: self.totalActiveEnergyBurned + self.totalBasalEneryBurned) return default: print("unhandled quantityType=\(statistics.quantityType) when processing statistics") return } } I think I've found the source of the problem: let workoutConfiguration = HKWorkoutConfiguration() workoutConfiguration.activityType = .traditionalStrengthTraining //walking, running is ok workoutConfiguration.locationType = .outdoor When I set the activityType to walking or running, the calorie results are correct, showing several hundred calories per hour. However, when activityType is set to traditionalStrengthTraining or jumprope, the calculations are incorrect. PS: I'm currently using Xcode 26 beta3 and iOS 26 beta3. Hope this issue can be resolved. Thanks.
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93
Jul ’25
Health Kit Background Delivery and URLSession.shared.dataTask
Hello. I have implemented background delivery for detecting changes in health kit with HKObserverQuery. It works well, I am reading changes. And I am sending this changes to an https endpoint with using an URLSession.shared.dataTask inside the HKObserverQuery callback while my app is terminated. I have several questions about this: Is starting a URLSession.shared.dataTask inside HKObserverQuery callback is correct way to do it? I am calling HKObserverQuery completion handler whatever dataTask returned success or failure but I am wondering what if the network connection is low and this dataTask response could not received in 2-3 seconds. I have read HealthKit background deliveries should take 1-2 seconds. Should I use background task somehow for sending those HTTPS requests?
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81
Aug ’25
AppIntent, StartWorkoutIntent, and Siri
I'm a bit confused as to what we're supposed to be doing to support starting a workout using Siri in iOS/watchOS 26. On one hand, I see a big push to move towards App Intents and shortcuts rather than SiriKit. On the other hand, I see that some of the things I would expect to work with App Intents well... don't work. BUT - I'm also not sure it isn't just developer error on my part. Here are some assertions that I'm hoping someone more skilled and knowledgable can correct me on: Currently the StartWorkoutIntent only serves the Action button on the Watch Ultra. It cannot be used to register Shortcuts, nor does Siri respond to it. I can use objects inherited from AppIntent to create shortcuts, but this requires an additional permission to run a shortcut if a user starts a workout with Siri. AppIntent shortcuts requires the user to say "Start a workout in " - if the user leaves out the "in " part, Siri will not prompt the user to select my app. If I want to allow the user to simply say "Start a Workout" and have Siri prompt the user for input as to which app it should use, I must currently use the older SiriKit to do so. Are these assertions correct - or am I just implementing something incorrectly? Using the latest Xcode 26 beta for what it is worth.
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Best Practices for Continuous Background Biometric Monitoring on Apple Watch
Hello, everyone! I'm seeking some guidance on the App Store review process and technical best practices for a watchOS app. My goal is to create an app that uses HealthKit to continuously monitor a user's heart rate in the background for sessions lasting between 30 minutes and 3 hours. This app would not be a fitness or workout tracker. My primary question is about the best way to achieve this reliably while staying within the App Store Review Guidelines. Is it advisable to use the WorkoutKit framework to start a custom, non-fitness "session" for the purpose of continuous background monitoring? Are there any other recommended APIs or frameworks for this kind of background data collection on watchOS that I should be aware of? What are the key review considerations I should be mindful of, particularly regarding Guideline 4.1 (Design) and the intended use of APIs? My app's core functionality would require this kind of data for a beneficial purpose. I want to ensure my approach is technically sound and has the best chance of a successful review. Any insights or advice from developers who have experience with similar use cases would be incredibly helpful! Thank you!
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2w
HealthKit on macOS
HealthKit is currently not supported on macOS nor tvOS, despite being supported by visionOS. Support for macOS was last asked about[1] here in 2018. My goal is to display interactive data visualisations over workouts collected in HealthKit on macOS. Will this be possible to do in the near future using HealthKit directly? If not, can I somehow read the information from an iPhone and display it on the mac? Cheers, Rodrigo [1] https://developer.apple.com/forums/thread/94937
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2w
What determines which suggested apps are listed in Health?
Hello - I'm wondering about the suggested apps listed by Apple in their Health app. For example, if you select the "Sleep" category there are a bunch of suggested apps like AutoSleep and Sleepzy. These are not Sleep apps that I installed on my own phone or ever shared sleep data with. Is there a way to request to have a relevant app shown there? Or is it more automatic, like you're an app that integrates with HealthKit in certain ways and Apple has a way of determining that app is suitable for the user (ex. App Store popularity, user behavior, etc.)
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HKAnchoredObjectQuery updateHandler stops working with error
Hi! I am using the HKAnchoredObjectQuery to first get a snapshot of the initial results, and then trigger an updateHandler. I need to handle the initial results and the updates separately, which is why I implemented two completions. When I test the code, it works for a while. New and deleted samples trigger the updateHandler. However, after a while there appears an error: [connection] nw_read_request_report [C2] Receive failed with error "Software caused connection abort" Followingly, the updateHandler will stop getting triggered when I add updates in Apple health. Anyone have experience with this? func getMostRecentSample(for sampleType: HKSampleType, anchorKey: String, completion: @escaping (HKQuantitySample?, Error?) -> Swift.Void, updateHandler: @escaping (HKQuantitySample, Error?) -> Swift.Void) {     // If it is the first initialization, anchor is passed as nil     var anchor: HKQueryAnchor? = nil // Check for previous saved anchor in userdefaults     if UserDefaults.standard.object(forKey: anchorKey) != nil {       let data = UserDefaults.standard.object(forKey: anchorKey) as! Data       do {         guard let newAnchor = try NSKeyedUnarchiver.unarchivedObject(ofClass: HKQueryAnchor.self, from: data) else {           print("Could not parse anchor to HKQueryAnchor type")           return         }         anchor = newAnchor       } catch {         print("Error retreiving anchor from UserDefaults")       }     }     let query = HKAnchoredObjectQuery(type: sampleType,                      predicate: nil,                      anchor: anchor,                      limit: HKObjectQueryNoLimit                       ) { (query, samplesOrNil, _, newAnchor, errorOrNil) in       guard let samples = samplesOrNil as? [HKQuantitySample] else {         fatalError("*** An error occurred during the initial query: \(errorOrNil!.localizedDescription) ***")       }       if let anchor = newAnchor {         do {           let data = try NSKeyedArchiver.archivedData(withRootObject: anchor as Any, requiringSecureCoding: false)           UserDefaults.standard.set(data, forKey: anchorKey)         } catch {           print("Error retreiving anchor from UserDefaults")         }       }       completion(samples.last, nil)     }           // Setting up long-running query     query.updateHandler = { (query, samplesOrNil, _, newAnchor, errorOrNil) in       guard let samples = samplesOrNil as? [HKQuantitySample] else {         fatalError("*** An error occurred during an update: \(errorOrNil!.localizedDescription) ***")       }       if let anchor = newAnchor {         do {           let data = try NSKeyedArchiver.archivedData(withRootObject: anchor as Any, requiringSecureCoding: false)           UserDefaults.standard.set(data, forKey: anchorKey)         } catch {           print("Error retreiving anchor from UserDefaults")         }       }       if let sample = samples.last {         updateHandler(sample, nil)       }     }     self.healthStore.execute(query)   }
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1.1k
Mar ’25
How to add "Estimated Time in Each Heart Rate Zone" info to my custom HKWorkout when viewed in Apple Fitness app?
Hello, I’m currently developing a fitness app for watchOS that lets a user to manually set a desired heart rate target zone (enter numbers representing the lower and upper boundaries) and start a workout (right now it’s only “Other” type). After that my app monitors user’s heart rate and alerts them when they’re out of zone. When user ends the workout, the info about this workout appears on “Fitness” iOS app, and user can see the workout data like Workout Time, Active and Total Calories, Avg. Heart Rate. Also user can see Heart Rate chart with info how their heart rate was changing during a workout (see the Figure 1). Now to the question. When user clicks “Show More” button above the Heart Rate chart, they can see the same Heart Rate chart and another one, with Post-Workout Heart Rate (see the Figure 2). But there is no “Estimated time in each heart rate zone” as one can see in the workout’s details that were recorded from Apple’s workout (watchOS “Workout” app, for a workout of “Other” type as well). Please see the Figure 3. The question is: is it possible to add “Estimated time in each heart rate zone” to workout recorded via my third-party app so it would look like on the Figure 3 in "Fitness" iOS app, and if it's possible, what steps should I undertake to implement this ? Thanks in advance! I posted the screenshots in the replies to the post, because otherwise I was not able to submit a post ("sensitive language" warning, I suspect it's because of the ids in the attached screenshot's urls)
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1.2k
Oct ’24
HealthKit quantity types are not documented when generated by the system and on which Apple Watch models
Finally at last Apple Health supports saving .distancePaddleSports, .distanceCrossCountrySkiing, .distanceRowing, .distanceSkatingSports, and much more. The backstory. In the land of 10,000 lakes, there hasn't been a way to save 'canoe' or 'kayak' distance and I've been asking for it for years. Thank you health team for adding it this year! FB7807993 - Add HKQuantityTypeIdentifier.paddleDistance for canoeing, kayaking, etc type workouts (June 2020) Prior we could just save the totalDistance to a workout, but since the HKWorkout initializers were deprecated we no longer have a supported way to save these distances in our workouts. The iOS 18 / watchOS 11 introduction addresses this. If you want to know more why you can't do this in earlier versions you can check these feedback titles: FB10281482 - HealthKit: Deprecation of totalDistance on a workout session of paddleSports breaks apps that used that to save distance to the workout because there is no "paddleDistance" type available to save as sample data (June 2022) FB12402974 - HealthKit: Deprecation of HKWorkout completely breaks support for third party fitness apps from saving non-standard workout distance (June 2023) Great, so there is new support that solves all of these requests and issues for the new version of the OSes. However, the downside is now that there is not much for documentation. Unlike the .runningSpeed and .runningPower introduced in iOS 16 / watchOS 9, none of the new iOS 18 / watchOS 11 types have documentation, at all. To some degree this is understandable, but types from last year still remain undocumented too. Without this information for the data types introduced in both iOS 17/18 and watchOS 10/11 it makes building and integrating with these new types difficult to say the least. We can't make assumptions about anything. Can we get a documentation update for new (and existing) quantity types for when Apple Watch will automatically generate samples? FB14236080 - Developer Documentation / HealthKit: Update documentation for HKLiveWorkoutDataSource typesToCollect for which sample types are automatically collected by watchOS 10 and 11 (July 2024) FB14942555 - HealthKit / Documentation: App Update Release Issue - HKQuantityTypeIdentifiers are missing documentation describing when the system automatically adds data (today) I know that the behavior has changed from release to release for some of these types, so documentation would be based on OS version. If you didn't catch it, watchOS 11 will now associate .cyclingSpeed for cycling workouts both indoor and outdoor. FB12458548 - Fitness: Connected cycling speed sensor did not save samples to health via cycling workout (June 2023 - received reply that only saved for indoor cycling, but not documented otherwise) FB14311218 - HealthKit: Expected outdoor cycling to include .cyclingSpeed quantity type as a default HKLiveWorkoutDataSource type to collect (July 2024) To the other third party fitness apps out there, how are you managing the knowledge of which devices collect which data types on which versions of the OS? Sure, we could look at the HKLiveWorkoutDatSource and inspect the typesToCollect property across a bunch of devices, but again that is trial by error not 'as documented'. Is the behavior of simulators guaranteed to match the behavior of real devices? Maybe, but also maybe not. Fingers crossed for a nice documentation update to spell out all of the behavioral details. Apple folks / DTS, many of the above feedbacks are addressed and I plan to update or close them after the releases this fall. Some are still outstanding. P.S. I hope that .paddleSports gets deprecated and split into individual activity types like skiing did years ago. Their MET scores are different according to the research on the physical activity compendium site. FB7807902 - Split HKWorkoutActivityType.paddleSports into their own activity types (June 2020)
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852
Dec ’24
How the iOS 18 Control Widget displays an AppIntentError to the user.
My app is an outdoor exercise tracking app that allows you to start exercising from the Control widget。 I want to prompt the user with an AppIntentError.PermissionRequired.location error when the user doesn't authorize Core Location permissions. When I throw error in the Intent, tap the Control widget doesn't do anything and doesn't give the user any indication of what's happening
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538
Sep ’24
Mirroring Workouts Sample Code Doesn't Work With Simulators
I've realised with the sample code from the WWDC video below I'm getting the following error when trying to use the iPhone simulator and apple watch simulator paired. Whenever i try to test out the sample project I'm getting the following error. Failed to send data: Error Domain=com.apple.healthkit Code=300 "Remote device is unreachable" UserInfo={NSLocalizedDescription=Remote device is unreachable, NSUnderlyingError=0x600000c9c900 {Error Domain=RPErrorDomain Code=-6727 "kNotFoundErr ('rapport:rdid:PairedCompanion' not found)" UserInfo={cuErrorDesc=kNotFoundErr ('rapport:rdid:PairedCompanion' not found), cuErrorMsg='rapport:rdid:PairedCompanion' not found, NSLocalizedDescription=kNotFoundErr ('rapport:rdid:PairedCompanion' not found)}}} Is it not possible to not test out the new WorkoutKit mirroring API's using the simulator? Currently right now if you run the project you'll notice that you can start a workout session on the iPhone > Apple Watch but there is no way to control and mirror on both devices at the moment i.e You can't control the iPhone app on the Apple Watch and vice versa. Also because of this the iPhone can't send data to the Apple Watch i.e. pause, end, water etc. I'm guessing this is meant to be possible since it seems a bit strange to only be able to test this out with actual devices. WWDC Session https://developer.apple.com/wwdc23/10023 Sample Code https://developer.apple.com/documentation/healthkit/workouts_and_activity_rings/building_a_multidevice_workout_app
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876
Oct ’24
HealthKit data - Is HKStatisticsCollectionQuery slow?
Hi, I am using HealthKit for the first time. I am using HKStatisticsCollectionQuery. I am running my code iOS 17 on a physical iPhone. It takes several seconds to query data, for example 1 day worth of heart rate at 1 minute resolution. I changed the resolution to 1 hour, expecting it to be faster, but it's pretty much the same… I have been following the official documentation and sample code. I also compiled in Release, but that didn't really help for HKStatisticsCollectionQuery. I quickly looked with Instruments, the app is spending a lot of time in decoding data with NSXPCDecoder. Is there a way to speed data retrieval? Or this is "expected" latency?
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1k
Oct ’24
Sleep Analysis inBed sample not recorded on Apple Watch in iOS 18
In this link, Apple states we can know when a user is in bed vs sleeping and compare their quality of sleep by it. Only, in iOS 18, Apple no longer reports inBed time samples for the Apple Watch. I get why they stopped doing this for the phone, but why the watch? Bug? My app was using the inBed times for this very purpose and now only works for Garmin and Oura who still report inBed times. https://developer.apple.com/documentation/healthkit/hkcategoryvaluesleepanalysis
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1.4k
Dec ’24
car accident detect API
https://support.apple.com/zh-cn/104959 Our application provides car insurance services. Does Apple have any API related to car accident detection exposed to developers? We want to do something when an iPhone detects a car accident
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417
Jan ’25
Deprecated: HKCategoryValueMenstrualFlow
We currently use the HKCategoryValueMenstrualFlow enum to determine the type of menstrual flow: light, medium, etc. a user is having. We also use this enum in determining if it's an actual period day. The Problem I see HKCategoryValueMenstrualFlow was recently deprecated but has not been replaced by another data type. Are there plans to replace/update it with another data type? When or at what point in the future will this deprecation cause a problem in my code?
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931
Dec ’24
When does appleExerciseTime update or change?
I've been trying to figure out what the bare minimum is required for HKWorkoutBuilder to create a workout that adds time the appleExerciseTime. I couldn't find the documentation for this. This is my code so far. func createWorkoutSample( expectedActiveEnergyData: [Double], expectedExerciseMinutesData: [Double], calendar: Calendar, startDate: Date ) async throws -> [HKSample] { var testData: [HKSample] = [] let workoutConfiguration = HKWorkoutConfiguration() workoutConfiguration.activityType = .running workoutConfiguration.locationType = .outdoor let results = try await withThrowingTaskGroup(of: HKSample?.self) { group in for (index) in 0..<expectedActiveEnergyData.count { guard let date = calendar.date(byAdding: .day, value: index, to: startDate) else { continue } group.addTask { let builder = HKWorkoutBuilder( healthStore: self.manager.healthStore, configuration: workoutConfiguration, device: .local() ) let endDate = date.addingTimeInterval(expectedExerciseMinutesData[index] * 60) try await builder.beginCollection(at: date) let energyType = HKQuantityType.quantityType( forIdentifier: .activeEnergyBurned )! let energyQuantity = HKQuantity( unit: HKUnit.kilocalorie(), doubleValue: expectedActiveEnergyData[index] ) let energySample = HKQuantitySample( type: energyType, quantity: energyQuantity, start: date, end: endDate ) return try await withCheckedThrowingContinuation { continuation in builder.add([energySample]) { (success, error) in if let error = error { continuation.resume(throwing: error) return } builder.endCollection(withEnd: endDate) { (success, error) in if let error = error { continuation.resume(throwing: error) return } builder.finishWorkout { (workout, error) in if let error = error { continuation.resume(throwing: error) return } continuation.resume(returning: workout) } } } } } } for try await workout in group { if let workout = workout { testData.append(workout) } else { print("Skipping nil workout result.") } } return testData } print("Total samples created: \(results.count)") return results } When I query appleExerciseTime, there are no results. I've looked at the HKWorkoutBuilder documentation, and most of the information expands on adding samples related to the deprecated HKWorkout.
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892
Jan ’25
Read Workout Effort Scores
Is there documentation on how to read workout effort scores from a HealthKit workout? I'm interested in reading workoutEffortScore and estimatedWorkoutEffortScore. I have not been successful trying to read them using the same method that I do other workout HKQuantityTypes (heartRate, stepCount, etc). I'm using Swift and I do have authorization for those types requested and granted. I have found documentation on setting these values (https://developer.apple.com/forums/thread/763539) but not reading them. Thank You
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911
Jan ’25