Hi, I’m currently working on an app that utilizes sleep data from HealthKit to provide users with meaningful insights about their sleep. To ensure a smooth user experience, I’d like to understand when sleep data collected by the Apple Watch is saved to the HealthKit store and when it gets synced to the iPhone. Ideally, I want to fetch sleep data right after the user wakes up and opens our app. However, to do this reliably, I need to know the timing of how and when this data becomes available in the iPhone’s HealthKit store. I’ve looked through the official documentation and relevant WWDC sessions but couldn’t find clear information on this topic. If anyone has insights or experience with how and when the Apple Watch syncs HealthKit data—especially sleep records—to the iPhone, I’d greatly appreciate your input. Thanks!

Hello, I’m developing an iOS app that works with sleep data from Apple Watch via HealthKit. I would like to clarify the following: How can an iPhone app detect when a sleep session ends on the Apple Watch? When is sleep data typically written to the HealthKit store on iPhone after sleep ends? Is it immediately after wake-up, or does it depend on certain conditions (e.g., watch charging, connectivity)? Understanding the timing and mechanism of sleep data synchronization is crucial for our app to process accurate and timely health information. Thank you for your assistance.

I want to know , how many days will the data of health stays in apple watch . For example, I have not synced the watch with iPhone for two weeks . Then When I synced it , I am only able to see the last week data on iPhone of the watch . Is it true ?

Hi everyone, I'm building a health-focused iOS and watchOS app that uses WatchConnectivity to sync real-time heart rate and core body temperature data from iPhone to Apple Watch. While the HealthKit integration works correctly on the iPhone side, I'm facing persistent issues with WatchConnectivity — the data either doesn't arrive on the Watch, or session(_:didReceiveMessage:) never gets triggered. Here's the setup: On iPhone: Using WCSession.default.sendMessage(_:replyHandler:errorHandler:) to send real-time values every few seconds. On Apple Watch: Implemented WCSessionDelegate, and session(_:didReceiveMessage:) is supposed to update the UI. Both apps have WCSession.isSupported() checks, activate the session, and assign delegates correctly. The session state shows isPaired = true and isWatchAppInstalled = true. Bluetooth and Wi-Fi are on, both devices are unlocked and nearby. Despite all this, the Watch never receives messages in real-time. Sometimes, data comes through in bulk much later or not at all. I've double-checked Info.plist configurations and made sure background modes include "Uses Bluetooth LE accessories" and "Background fetch" where appropriate. I would really appreciate guidance on: Best practices for reliable, low-latency message delivery with WatchConnectivity. Debugging steps or sample code to validate message transmission and reception. Any pitfalls related to UI updates from the delegate method. Happy to share further details. Thanks in advance!

I was wondering which is the preferred way to send a lot of data from sensors of the apple watch to server. It is preferred to send small chucks to iphone and then to server or directly send bulk data to server from watch. How does it affect battery and resources from watch ? Are there any triggers that I can use to ensure best data stream. I need to send at least once a day. Can I do it in background or do I need the user to have my app in the foreground ? Thank you in advance

Has anyone seen the workout buddy options on watch OS yet? I am not able to get it on my watch. My setup is an iPhone 16 and Watch Ultra 1 with the 26 OS I am currently using beta 3. English US language on both and US as region. I am located in Germany though. I restarted both devices multiple times without any changes. Hopefully someone can help.

In iOS 26, HKLiveWorkoutBuilder is supported, which we can use like HKWorkoutSession in watchOS - this is very exciting. However, it currently seems to have a bug in calculating calories. I tested it in my app, and for nearly 6 minutes with an average heart rate of 134, it only calculated 8 calories consumed (80 calories per hour), including basal consumption, which is obviously incorrect. (I used Powerboats Pro 2 connected to my phone, which includes heart rate data, and HKLiveWorkoutBuilder correctly collected the heart rate, which is great.) I think my code is correct. func workoutBuilder(_ workoutBuilder: HKLiveWorkoutBuilder, didCollectDataOf collectedTypes: Set<HKSampleType>) { for type in collectedTypes { guard let quantityType = type as? HKQuantityType else { return // Nothing to do. } let statistics = workoutBuilder.statistics(for: quantityType) if let statistics = statistics { switch statistics.quantityType { case HKQuantityType.quantityType(forIdentifier: .heartRate): /// - Tag: SetLabel let heartRateUnit = HKUnit.count().unitDivided(by: HKUnit.minute()) let value = statistics.mostRecentQuantity()?.doubleValue(for: heartRateUnit) let roundedValue = Double( round( 1 * value! ) / 1 ) if let avg = statistics.averageQuantity()?.doubleValue(for: heartRateUnit) { self.avgHeartRate = avg } self.delegate?.didUpdateHeartBeat(self, heartBeat: Int(roundedValue)) case HKQuantityType.quantityType(forIdentifier: .activeEnergyBurned): let energyUnit = HKUnit.kilocalorie() let value = statistics.sumQuantity()?.doubleValue(for: energyUnit) self.totalActiveEnergyBurned = Double(value!) print("didUpdate totalActiveEnergyBurned: \(self.totalActiveEnergyBurned)") self.delegate?.didUpdateEnergyBurned(self, totalEnergy: self.totalActiveEnergyBurned + self.totalBasalEneryBurned) return case HKQuantityType.quantityType(forIdentifier: .basalEnergyBurned): let energyUnit = HKUnit.kilocalorie() let value = statistics.sumQuantity()?.doubleValue(for: energyUnit) self.totalBasalEneryBurned = Double(value!) print("didUpdate totalBasalEneryBurned: \(self.totalBasalEneryBurned)") self.delegate?.didUpdateEnergyBurned(self, totalEnergy: self.totalActiveEnergyBurned + self.totalBasalEneryBurned) return default: print("unhandled quantityType=\(statistics.quantityType) when processing statistics") return } } I think I've found the source of the problem: let workoutConfiguration = HKWorkoutConfiguration() workoutConfiguration.activityType = .traditionalStrengthTraining //walking, running is ok workoutConfiguration.locationType = .outdoor When I set the activityType to walking or running, the calorie results are correct, showing several hundred calories per hour. However, when activityType is set to traditionalStrengthTraining or jumprope, the calculations are incorrect. PS: I'm currently using Xcode 26 beta3 and iOS 26 beta3. Hope this issue can be resolved. Thanks.

Hello, everyone! I'm seeking some guidance on the App Store review process and technical best practices for a watchOS app. My goal is to create an app that uses HealthKit to continuously monitor a user's heart rate in the background for sessions lasting between 30 minutes and 3 hours. This app would not be a fitness or workout tracker. My primary question is about the best way to achieve this reliably while staying within the App Store Review Guidelines. Is it advisable to use the WorkoutKit framework to start a custom, non-fitness "session" for the purpose of continuous background monitoring? Are there any other recommended APIs or frameworks for this kind of background data collection on watchOS that I should be aware of? What are the key review considerations I should be mindful of, particularly regarding Guideline 4.1 (Design) and the intended use of APIs? My app's core functionality would require this kind of data for a beneficial purpose. I want to ensure my approach is technically sound and has the best chance of a successful review. Any insights or advice from developers who have experience with similar use cases would be incredibly helpful! Thank you!

I have an iPhone 11 Pro Max running iOS 26. But since iOS 18, Apple decided to remove the "Time in Bed" feature[1][2]. Is it possible to develop an app that, effectively, "brings back" this feature? It doesn't have to be that accurate. Just a gauge is fine. As a starter I would like to track the time the phone was in Sleep mode (regardless whether the phone is being used). I have a minimal programming background but have not developed an iOS app before so any help would be appreciated. I found out about HealthKit[3] which lets me access (edit?) Health data, but I don't know where to go from there. [1] https://www.reddit.com/r/iOSBeta/comments/1em8bl6/ios_181_db1_time_in_bed_via_iphone_feature_removed [2] https://www.reddit.com/r/ios/comments/1fkjat4/apple_removed_the_iphoneonly_sleep_tracking [3] https://developer.apple.com/documentation/healthkit

Hi all, I'm developing fitness app and I use healthkit to track user's "STEPS" count from their iphone devices. I have been receiving this rejection and can't seem to get past this: Guideline 2.5.1 - Performance - Software Requirements The app uses the HealthKit or CareKit APIs but does not clearly identify the HealthKit and CareKit functionality in the app's user interface. Apps using these APIs should be clearly indicated to provide transparency and valuable information to users. Next Steps To resolve this issue, it would appropriate to clearly identify the HealthKit and CareKit functionality in the app's user interface. Resources Learn more about software requirements in guideline 2.5.1. I have modified my app: adding user permission prompt, adding healthkit notification, adding healthkit indicator in the UI, adding healthkit information in the onboarding process. I keep getting the same message. When I asked the reviewer what else could be done to satisfy the requirement, I only get boiler plate message above. Anyone know what they really looking for? Any insights is appreciated. Thanks!

Summary: Expanding HealthKit to support the full spectrum of smart scale metrics will allow Apple Health to remain the central hub for health data, align with user expectations, and future-proof the framework as body composition analysis evolves. Description: With the growing adoption of smart body composition scales (e.g. segmental impedance scanners, multi-frequency analyzers, and body pods), users are generating a wide variety of clinically relevant metrics that currently cannot be stored natively in HealthKit. At present, HealthKit supports a core set of body composition values (Body Mass, BMI, Body Fat %, Lean Mass, Height, Waist Circumference). While useful, these do not capture the full picture modern devices provide, leading to fragmentation: • Users can see dozens of metrics in the device app, but only a handful flow into Health. • Developers must resort to metadata fields, which are inconsistent across apps and not accessible in Apple’s Health app UI. This gap undermines HealthKit’s role as a central, standardized health record. ⸻ Proposed Additions: Expand HealthKit HKQuantityTypeIdentifier to include additional body composition and derived measurements commonly reported by smart scales: Core Body Composition • Visceral fat percentage / rating • Skeletal muscle mass • Segmental muscle mass (arms, legs, trunk) • Segmental fat mass (arms, legs, trunk) • Bone mineral mass • Total body water % / hydration Derived Health Metrics • Muscle-to-fat ratio • Phase angle (bioelectrical impedance) • Metabolic age • Basal metabolic rate (BMR) ⸻ Rationale: • User benefit: Health app would show a more complete health profile, not just weight and fat %. • Developer benefit: Creates standardized identifiers, eliminating the need for proprietary storage in metadata. • Industry alignment: Many leading health devices already provide these metrics; users expect them to sync into Health. • Future-proofing: As body scanning scales proliferate, HealthKit can remain the trusted central repository rather than ceding ground to siloed vendor apps. ⸻ Suggested Implementation: • Introduce new HKQuantityTypeIdentifier values for each metric. • Permit segmental values to be represented as discrete samples with metadata for body region. • Ensure values can be written by apps/devices and surfaced in Health app UI, just like existing body composition data.

Hello, I’m developing a HealthKit-based fitness app in React Native that observes step count changes and uploads the latest totals to a remote server. I’m currently using HKObserverQuery with background delivery enabled (enableBackgroundDelivery(for:frequency:.immediate)), and the behavior works correctly while the app is running in the background or foreground. Whenever new step data is written to HealthKit, the app wakes up, reads the latest data, and sends it to my HTTPS endpoint using URLSession.shared.dataTask inside the observer callback. However, I’ve noticed the following issue: 1. If the user swipes up (force-quits) the app from the app switcher, the observer queries stop firing entirely. 2. In this state, even though HealthKit continues collecting step data from the device or Apple Watch, my app no longer receives those background deliveries until the user opens the app again. What I would like to achieve is: When the app is terminated (swiped up), and there are new step count updates in HealthKit, my app should still be able to receive those updates or be relaunched to handle them — similar to how some health companion apps continue syncing data and sending notifications even after being force-quit. So I have a few questions: Is this limitation expected — i.e., does iOS intentionally block HKObserverQuery background deliveries after a user force-quits the app? 2. Are there any special entitlements, background modes, or Apple-approved mechanisms that allow a health or medical app to continue receiving HealthKit changes even after a force-quit? 3. If not, what is the recommended architecture for apps that need to process HealthKit data continuously and send it to a backend server? For example, should such apps rely on server-side push notifications or CloudKit sync once the user reopens the app? My current goal is to ensure step count changes are uploaded reliably even if the app is killed, but I want to stay within the system’s supported behaviors and privacy constraints. Any clarification or guidance from Apple engineers or others who have implemented continuous HealthKit sync (like companion or medical apps) would be greatly appreciated. Thank you.

I want to insert the medication data which is available from ios 26 from my app to apple health kit. I have tried to get the permission to read and write data but app got crashed while I tried to request that permission. Does apple allow to insert the medication data to apple health kit likewise we are able to add other health and fitness data or not? let healthStore = HKHealthStore() @available(iOS 26.0, *) @objc func requestAuthorization(_ resolve: @escaping RCTPromiseResolveBlock, rejecter reject: @escaping RCTPromiseRejectBlock) { guard HKHealthStore.isHealthDataAvailable() else { print("not available ") return } let doseType = HKObjectType.medicationDoseEventType() let medType = HKObjectType.userAnnotatedMedicationType() healthStore.requestAuthorization(toShare: [doseType], read: [doseType]) { success, error in if let err = error { reject("auth_error", err.localizedDescription, err); return } self.healthStore.requestPerObjectReadAuthorization(for: medType, predicate: nil) { s, e in if let err2 = e { reject("per_obj_auth", err2.localizedDescription, err2); return } resolve(["ok": success && s]) } } }

We are using HealthKit in our app to synchronize step count data. The data is correctly synced with the Health app, but the step count does not appear in the Fitness app (although workout data does). Is there anything developers need to do to synchronize step count data with the Fitness app as well?

Hi everyone, I’m building a health app with React Native using Expo Dev Client on a real iPhone. I need to read Apple Health (HealthKit) data, but the authorization sheet never appears—so the app never gets permissions and all queries return nothing. What I’ve already done Enabled HealthKit capability for the iOS target. Added NSHealthShareUsageDescription and NSHealthUpdateUsageDescription to Info.plist. Using a custom dev build (not Expo Go). Tested fresh installs (deleted the app), rebooted device, and checked Settings → Privacy & Security → Health/Motion & Fitness. Tried both packages: react-native-health and @kingstinct/react-native-healthkit. Same behavior: no permission dialog at first use. Ask Is there a known reason why the HealthKit permission sheet would not show on modern iOS when called from a React Native bridge (with Expo Dev Client)? Are there any extra entitlements, signing, or config-plugin steps required beyond HealthKit capability + Info.plist? If you’re successfully fetching Apple Health data from React Native on recent iOS, could you share the exact steps that made the permission sheet appear and data flow (Expo config/plugin used, Xcode capability setup, profile/team settings, build type, bundle ID nuances, any Health app reset steps, etc.)? This would help me and others hitting the same “authorized call but no prompt/no data” issue. Thank you!

Hey everyone I'm working on a health app that's heavily focused on HRV tracking and analysis, and I'm trying to figure out what's actually possible with AirPods Pro 3 from a developer standpoint. The hardware clearly has a much better heart rate sensor than the previous generation, but I'm hitting some walls when it comes to actually accessing the data I need. So here's the situation I'm dealing with: When I query HealthKit for HRV samples, I'm not seeing anything coming from AirPods Pro 3. The device is obviously capable of tracking heart rate continuously during workouts and listening sessions, and from what I've read about the hardware, it should theoretically be able to capture the inter-beat intervals needed for HRV calculation. But either that data isn't being processed on-device, or it's just not being made available through the standard HealthKit data types that third-party apps can access. What I'm really after is either direct HRV metrics (like SDNN, which Apple Watch already provides through HKQuantityTypeIdentifierHeartRateVariabilitySDNN) or even better, access to the raw R-R interval data. With R-R intervals, I could calculate RMSSD, pNN50, and other time-domain and frequency-domain HRV metrics that are super valuable for tracking recovery, autonomic nervous system balance, and stress levels. This would be especially useful since a lot of users wear AirPods during activities when they're not wearing their Apple Watch. Has anyone managed to find a way to pull this data from AirPods Pro 3? Are there any private frameworks or entitlements I should be looking into? Or is this just fundamentally not exposed to developers at the OS level right now? I've gone through the HealthKit documentation pretty thoroughly and haven't found anything that specifically addresses this, but I'm wondering if I'm missing something or if there are any known workarounds. I'm also curious if anyone has heard anything from Apple about future plans to expose this data. It seems like a missed opportunity given how capable the hardware is and how much value developers could provide with access to this physiological data. Would love to hear if anyone else is working on similar features or has insights into the technical limitations here.

I am working on a cycling fitness app and I want to read the cycling power recorded using my Garmin edge from the Garmin Connect App. Currently the data is not transferred to the Health/Fitness Apps. Ideally it would be good to be able to query the power samples similar to the heart rate samples, but even the average power would suffice, as I could then calculate the Kilojoules.

Hi everyone, I’m developing a health-related mobile app and considering using EAS Update to deliver over-the-air (OTA) updates for JavaScript code and assets. Before implementing this, I want to ensure that this approach complies with Apple App Store policies, especially given the sensitivity of health-related apps. Here are my concerns: Does using EAS Update (OTA) align with Apple’s guidelines regarding app updates and dynamic behavior changes? Are there specific rules or restrictions for health apps using OTA updates that I should be cautious of? Could this approach be flagged as violating Apple’s policies on app integrity, especially those requiring updates to go through the App Store review process? I’d greatly appreciate any insights, advice, or references to Apple’s official documentation regarding OTA updates for apps distributed through the App Store. Thanks in advance for your help!

Hello, I am building a workout app that has an option to add segments to differentiate different stages of the training session. Segments are added the following way: func saveSegment(eventType: HKWorkoutEventType, startDate: Date, endDate: Date, inSeg: Int) async throws { let dateInterval = DateInterval(start: startDate, end: endDate) let event = HKWorkoutEvent(type: eventType, dateInterval: dateInterval, metadata: metadata) try await builder?.addWorkoutEvents([event]) } Inside Health -> Workouts -> Show All Data, the segments appear, but in Fitness app there are no segments. The workout is .paddleSports. I thought that maybe the workout type was the problem, but when I start the sessions from the native workout app, segments are added and shown in the Fitness app: In other posts I saw suggested to add an event as .marker instead of .segment, but the result is the same, it does not appear. Is there something I am doing wrong? How can I show the segments into the Fitness app? Another question, I would like to add stroke rate and stroke count to my paddling session, is there a way to add it? Paddle Sports workout was recently introduced and it would be great to have the option to add those values. Thank you in advance. Inaki

The WatchOS developer is not allowed to obtain healthKit permission status. The result is always unauthorized (either by clicking the dot/cross in the upper left corner or by turning on all Health, on some, off all). WatchOS 开发获取 healthKit 的权限状态authorizationStatus不准。结果始终都是未授权（无论是点击左上角的点叉号还是开启全部健康项开关，开启部分，关闭所有），怎么处理？